Protocol · 01
Stress Management Protocol
Goal
Nervous system regulation, stress resilience and recovery.
Ideal for
- High-demand professionals and founders
- Those navigating sustained periods of stress
- Adults whose recovery feels reduced and reactivity feels raised
Diagnostics reviewed
- Adrenal and cortisol pattern indicators
- Heart-rate variability and autonomic markers
- Sleep, circadian and lifestyle data
- Relevant blood and metabolic markers
Possible therapy categories
Direction,
not a recipe.
The published view is intentionally high-level. Specific therapy sequencing, dosing and frequency are determined inside the clinical pathway with your team, never published.
- 01Recovery and parasympathetic-shift therapies
- 02Targeted nutritional and IV support, where indicated
- 03Light, breath and movement work
- 04Lifestyle and behavioural design
Expected journey
Four phases.
A living blueprint.
01
Assess
A deep diagnostic intake covering bloods, metabolism, lifestyle and (where relevant) genetics and microbiome. Read together by clinicians.
02
Calibrate
Your protocol is shaped to your biology, history and goals. Suitability and contraindications are reviewed before anything begins.
03
Activate
Therapies, nutrition and lifestyle work are brought together inside the centre, supervised by the clinical team.
04
Sustain
Progress is mapped, the protocol evolves with you, and a long-term blueprint takes shape.
Your final protocol is personalised after diagnostics and clinical review. Information shown here is high-level and educational. Specific therapy sequencing, dosing and frequency are determined inside the clinical pathway and are not published.
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